/* Public static coach profile, intentionally no JavaScript, trackers, fonts, pixels, or network calls. */
:root{color-scheme:dark;font-family:system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;--bg:#081817;--panel:#112926;--light:#f5f8ef;--muted:#cadbd3;--line:#33534b;--lime:#d3fd8c;--orange:#f1b676}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--bg);color:var(--light);margin:0;line-height:1.67}a{color:inherit}a:focus-visible{outline:3px solid var(--lime);outline-offset:4px}em{font-style:normal;color:var(--lime)}.shell{width:min(1160px,92%);margin:0 auto}.skip-link{position:absolute;top:-90px;left:1rem;background:var(--lime);color:#12271d;z-index:50;padding:.7rem 1rem}.skip-link:focus{top:1rem}.site-header{background:#081e1c;border-bottom:1px solid #28453c}.nav-row{display:flex;align-items:center;justify-content:space-between;gap:1.4rem;min-height:78px}.wordmark{text-decoration:none;font-weight:900;letter-spacing:.035em;white-space:nowrap}.wordmark span{color:var(--lime)}.site-header nav{display:flex;gap:1.2rem;flex-wrap:wrap}.site-header nav a{text-decoration:none;font-size:.9rem;color:#ecf5e9}.site-header nav a:hover{text-decoration:underline;text-decoration-color:var(--lime);text-underline-offset:5px}.hero{padding:clamp(3rem,6vw,6rem) 0;background:radial-gradient(ellipse at 70% 28%,#245044 0%,transparent 54%),linear-gradient(145deg,#0d2320,#071514)}.hero-grid{display:grid;grid-template-columns:minmax(0,1.45fr) minmax(275px,.78fr);gap:clamp(1.7rem,5vw,5rem);align-items:center}.overline{font-size:.75rem;font-weight:800;letter-spacing:.16em;color:var(--lime)}.indicator{display:inline-block;width:.6rem;height:.6rem;background:var(--orange);border-radius:50%;margin-right:.45rem}.hero h1{font-size:clamp(2.7rem,5.4vw,5.6rem);line-height:1.1;letter-spacing:-.055em;margin:.85rem 0 1.4rem}.hero-lead{font-size:clamp(1.07rem,2.1vw,1.3rem);line-height:1.65;color:#e5f4e8}.hero-support{color:#c5dcd1;font-size:1.02rem}.cta-group{display:flex;flex-wrap:wrap;gap:.85rem;margin-top:1.6rem}.cta{display:inline-block;text-decoration:none;border-radius:100px;font-weight:800;padding:.77rem 1.25rem;transition:transform .12s ease}.cta:hover{transform:translateY(-2px)}.cta-primary{background:var(--lime);color:#0e291d}.cta-secondary{border:1px solid #84a88b;color:var(--light)}.hero-note{color:#bcd7bf;font-size:.84rem;margin-top:1.3rem}.hero-art{min-height:430px;position:relative;background:repeating-linear-gradient(135deg,transparent 0px,transparent 21px,#385d4221 22px,#385d4221 23px),linear-gradient(142deg,#21453b,#0e2724);border:1px solid #477661;border-radius:30px;overflow:hidden;display:flex;flex-direction:column;justify-content:center;text-align:center;padding:2rem 1.5rem;box-shadow:0 25px 70px #0005}.hero-art:before{content:"";display:block;position:absolute;left:-110px;top:-90px;width:300px;height:300px;border-radius:50%;border:1px solid #ddff9e30}.art-kicker{position:relative;font-size:.9rem;letter-spacing:.28em;color:#e4ffb8;font-weight:850}.monogram{position:relative;font-size:clamp(5.6rem,10vw,9rem);line-height:1.3;letter-spacing:-.12em;font-weight:1000;color:#e7ffad;text-shadow:0 5px 40px #142217}.monogram span{color:var(--orange)}.art-lines{position:relative;display:grid;gap:.3rem;color:#e6f3e6;font-size:.79rem;letter-spacing:.1em}.portrait-note{font-size:.72rem;color:#d1e4d1;opacity:.75;margin-top:1.5rem}.stat-band{background:#d5f49f;color:#143629}.stat-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;padding:1.45rem 0}.stat-grid div{display:flex;flex-direction:column;gap:.1rem}.stat-grid strong{font-size:1.17rem;line-height:1.3}.stat-grid span{font-size:.84rem;color:#345441}.section{padding:clamp(3.6rem,6vw,6rem) 0}.story{display:grid;grid-template-columns:.75fr 1.25fr;gap:clamp(2rem,6vw,6rem)}h2{font-size:clamp(2rem,4vw,3.35rem);line-height:1.18;letter-spacing:-.035em;margin:.55rem 0 1rem}.story-body p{color:#d4e5db;line-height:1.84;margin-top:0}.story-body blockquote{border-left:3px solid var(--lime);margin:1.6rem 0 0;padding:1rem 1.5rem;font-weight:750;font-size:1.18rem;background:#193831}.section-tinted{background:#102722}.section-head{max-width:840px;margin-bottom:2rem}.section-head p{color:var(--muted);font-size:1.06rem}.cards,.feature-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem}.card,.feature-card{background:#18342c;border:1px solid var(--line);border-radius:18px;padding:1.65rem}.card-index{font-size:.8rem;color:var(--orange);font-weight:850;letter-spacing:.16em}.card h3,.feature-card h3{font-size:1.28rem;margin:.6rem 0}.card p,.feature-card p{font-size:.95rem;color:var(--muted);margin-bottom:0}.feature-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.feature-card{text-decoration:none;transition:border-color .12s ease,transform .12s ease;background:#102c29}.feature-card:hover{border-color:var(--lime);transform:translateY(-2px)}.feature-card h3{color:#eeffdc}.feature-tag{display:inline-block;color:var(--lime);letter-spacing:.15em;font-weight:800;font-size:.7rem}.media-section{display:grid;grid-template-columns:1.1fr .9fr;gap:2rem;align-items:center}.media-text p{color:var(--muted)}.media-card{background:linear-gradient(135deg,#204b3b,#172d30);border:1px solid #4b715d;border-radius:24px;min-height:305px;padding:2rem;display:flex;flex-direction:column;justify-content:center;align-items:flex-start}.media-card>span{color:#13261b;background:var(--lime);width:58px;height:58px;border-radius:50%;display:grid;place-items:center;font-size:1.5rem;margin-bottom:1.4rem}.media-card strong{font-size:1.45rem}.media-card p{color:#dbeedc;margin:.45rem 0 1.1rem}.media-card small{color:#b7d1c1}.end-panel{display:flex;justify-content:space-between;align-items:center;gap:2rem}.end-panel p{max-width:720px;color:var(--muted)}.professional-note{padding:2rem 0 3rem}.professional-note h2{font-size:1.1rem;letter-spacing:0}.professional-note p{color:#bbd3c5;font-size:.88rem;max-width:1000px}footer{background:#071714;border-top:1px solid var(--line);padding:2rem 0;color:#c1d7c8}.footer-row{display:flex;justify-content:space-between;gap:1rem;align-items:center}.footer-row span{display:flex;flex-direction:column}.footer-row small{font-size:.82rem}.footer-row div{display:flex;flex-wrap:wrap;gap:1rem}.footer-row a{text-decoration:none;font-size:.9rem}.footer-row a:hover{text-decoration:underline}.copyright{font-size:.73rem;color:#b3c4b8;margin-top:1.3rem}@media(max-width:900px){.hero-grid,.story,.media-section{grid-template-columns:1fr}.hero-art{min-height:310px}.end-panel{align-items:start;flex-direction:column}.nav-row{align-items:start;flex-direction:column;padding:1.1rem 0}.site-header nav{gap:.85rem}.cards{grid-template-columns:1fr}}@media(max-width:600px){.stat-grid{grid-template-columns:1fr;gap:.9rem}.stat-grid div{padding-bottom:.6rem;border-bottom:1px solid #2e5a391e}.hero{padding:2.8rem 0}.hero h1{font-size:clamp(2.45rem,11vw,3.5rem)}.hero-art{min-height:265px}.feature-grid{grid-template-columns:1fr}.footer-row{align-items:start;flex-direction:column}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.cta,.feature-card{transition:none}.cta:hover,.feature-card:hover{transform:none}}

/* Step 72: contain essential safety text in a readable card without deleting notices. */
.smn-medical-notice{box-sizing:border-box;max-width:1160px;width:92%;margin:0 auto 1.5rem;padding:1.1rem 1.4rem;border:1px solid #33534b;border-radius:16px;background:#112926;color:#d9e8de;font-size:.89rem;line-height:1.65}
.smn-medical-notice a{color:#e1f9a7;text-underline-offset:3px}
.professional-note{padding:1.6rem 0 2rem}
.professional-note a{color:#e1f9a7;text-underline-offset:3px}
.hero-note a{color:#e1f9a7;text-underline-offset:3px}
@media(max-width:600px){.smn-medical-notice{padding:1rem;width:92%}.nav-row nav{row-gap:.7rem}}